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I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
Explore More Quotes by Albert Ellis
Rational beliefs bring us closer to getting good results in the real world.
Self-esteem is the greatest sickness known to man or woman because it's conditional.
There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.
There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.
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Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and reasoning will, and you have done much to abolish misery from their future and crimes from society.
The greatest loss of time is delay and expectation, which depend upon the future. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty.
We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future.
